E3 - Start Fast, Finish Strong (B)
E3 - Start Fast, Finish Strong (B) is workout from the 2023 Wodapalooza. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
Part B
For Time:
1,000M Row
20 D-Ball Cleans (150,100lb)
300ft D-Ball Bearhug Carry
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