Too Many Rings

Too Many Rings is workout from the 2022 CrossFit Copa Sur. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
100 thrusters (45/30 kg)
Every 2 minutes on the minute complete:
5 ring muscle-ups
Time cap: 10 minutes

Top Competition Results

Women: Constanza Cabrera - 05:52.0
Men: Agustin Guinazu - 05:56.0

Competition results data powered by Fantasy Fitnessing


2022 CrossFit Copa Sur WODs  CrossFit Copa Sur WODs  


Thruster   Ring Muscle Up