Pedal + Pray
Pedal + Pray is workout from the 2020 Australian CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
40 Cal Assault Bike
20 Burpee Box Overs
30 Cal Assault Bike
20 Burpee Box Overs
20 Cal Assault Bike
20 Burpee Box Overs
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