22.3B

22.3B is qualifier workout from the 2022 Dubai CrossFit Championship - Qualifier qualifier. This CrossFit workout is a triplet with a time cap of 8 minutes. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Immediately after completing 22.3A and rom 08:00-16:00 on a running clock, complete:
50 OHS (115/85) 52/39Kg
50 Toes-To-Bars
50 Box Jump Overs (24/20 in)


Time Cap: 8 minutes


Categories

2022 Dubai CrossFit Championship - Qualifier WODs  Dubai CrossFit Championship - Qualifier WODs  

Movements

Toes To Bar   Overhead Squat   Box Jump Overs