Chipper 22

Chipper 22 is workout from the 2022 CrossFit Copa Sur. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
50 wall-ball shots (30/20 lb)
50 chest-to-bar pull-ups
100 double-unders
50 deadlifts (90/60 kg)
Time cap: 12 minutes


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Categories

2022 CrossFit Copa Sur WODs  CrossFit Copa Sur WODs  

Movements

Chest To Bar Pull Ups   Wall Balls   Deadlift