Triple GTO Ladder
Triple GTO Ladder is workout from the 2020 Brazil CrossFit Championship. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
3 ground-to-overhead, 80/60kg
3 ground-to-overhead, 90/65kg
3 ground-to-overhead, 100/70kg
3 ground-to-overhead, 110/75kg
3 ground-to-overhead, 120/80kg
Cap: 3min
Top Competition Results
Competition results data powered by Fantasy Fitnessing