Short or Long
Short or Long is workout from the 2022 Far East Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time :
200 double-unders
100-ft handstand walk
5 snatches (185/125 lb)
4 snatches (205/135 lb)
3 snatches (225/145 lb)
2 snatches (245/155 lb)
1 snatch (265/165 lb)
Time cap: 12 minutes
Top Competition Results
Competition results data powered by Fantasy Fitnessing