Time For Pudding

Time For Pudding is workout from the 2022 CrossFit Fittest in Cape Town. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
27 chest-to-bar pull-ups
27 dumbbell squat snatches (22.5/15 kg)
18 chest-to-bar pull-ups
18 dumbbell squat snatches (22.5/15 kg)
9 chest-to-bar pull-ups
9 dumbbell squat snatches (22.5/15 kg)
Time cap: 8 minutes


Top Competition Results


Competition results data powered by Fantasy Fitnessing

Categories

2022 CrossFit Fittest in Cape Town WODs  CrossFit Fittest in Cape Town WODs  

Movements

Chest To Bar Pull Ups   Squat Snatch