Regatta SiD

Regatta SiD is workout from the 2020 CrossFit Strength in Depth. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

On water row time trial


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Categories

2020 CrossFit Strength in Depth WODs  CrossFit Strength in Depth WODs  2020 Sanctionals WODs  

Movements

Row