2020 Dubai CrossFit Championship Event #8

2020 Dubai CrossFit Championship Event #8 is workout from the 2020 Dubai CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

25 Parallette Handstand Push-ups( 1 blue plate + abmat / 2 blue plates + abmat)
25 Flying Push-up
25 Deck squat (24kb/16kg)
25 A jumps with 2 KB (55lbs / 35lbs)
25 Reverse Grip Chest-to-Bar Pull-ups
25 Devil Press (55lbs / 35lbs)
Score Event 8: Time
Time cap : 13 min / 14 min


Top Competition Results


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Categories

2020 Dubai CrossFit Championship WODs  Dubai CrossFit Championship WODs  2020 Sanctionals WODs  

Movements

Double Unders   Front Squat   Chest To Bar Pull Ups   Paralette Handstand Push Up   Legless Rope Climb   Devil's Press   A-Jump   Push Ups