Squared & Rooted

Squared & Rooted is workout from the 2020 CrossFit Filthy 150. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 Clean & Jerks at 120/80kg
9 Wall Balls 13/9kg
81 Wall Balls at 9/6kg
9 Wall Balls 13/9kg
3 Clean & Jerks at 120/80kg
-6 minute cap


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Categories

2020 CrossFit Filthy 150 WODs  CrossFit Filthy 150 WODs  2020 Sanctionals WODs  

Movements

Wall Balls   Clean and Jerk