Regionals 18.4

Regionals 18.4 is workout from the 2018 Atlantic Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
2 Rounds of:
10 Snatches (175/125 lb)
12 Burpees
Then, 2 Rounds of:
10 Snatches (115/75 lb)
12 Burpees
Time Cap: 9 minutes


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Categories

2018 Atlantic Regional WODs  Atlantic Regional WODs  

Movements

Snatch   Burpee