Ranch Deadlift Ladder
Ranch Deadlift Ladder is workout from the 2016 Crossfit Games. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.
Workout Description
Deadlift ladder
Men: 425-435-445-455-465-475-485-495-505-515-525-535-545-555-565-575-585-595-605-615 lb.
Women: 275-285-295-305-315-325-335-345-355-365-370-375-380-385-390-395-400-405-410-415 lb.
1 rep performed every 30 seconds
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